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How to trust the signs this R U OK? Day

On this special episode of The Wellness Daily Show, R U OK? non-executive director Graeme Cowan explains what it means to identify, trust and act on the signs and symptoms of ill health in the workplace – not just today but every day.

How to trust the signs this R U OK? Day
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Plus, in case you missed them, check out our most recent episodes:

Episode #25: Michael Klim on swimming, skin care and holistic wellness
• Episode #24: All things gut health!
• Episode #23: Vocational anxiety, self-sustainability and other small-business considerations


Jerome Doraisamy

Jerome Doraisamy

Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.

Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.

Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).

You can email Jerome at: [email protected] 

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“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain