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Episode #25: Michael Klim on swimming, skin care and holistic wellness

Olympic gold medallist Michael Klim joins us on this week’s episode to discuss his relationship with swimming – both in the pool and the ocean – and how he has found other avenues through which to ensure optimal wellness post-retirement.

In this episode of The Wellness Daily Show, the champion swimmer talks about the health and wellbeing benefits of swimming in all environments, how important it is for men to speak openly about what they’re going through, how he got into skin care advocacy, and much more!

Plus, in case you missed them, check out the most recent episodes of The Wellness Daily Show:

Episode #24: All things gut health!
Episode #23: Vocational anxiety, self-sustainability and other small-business considerations
Episode #22: What does it mean to be a woman in the modern world?

 

Jerome Doraisamy

Jerome Doraisamy

Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.

Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.

Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).

You can email Jerome at: [email protected] 

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“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain