Editors picks


  • Do weight loss programs really work?

    Almost two-thirds of Australian adults are overweight or obese. These are alarming figures given that carrying excess weight is a major risk factor for cardiovascular disease, type 2 diabetes and a host of other health problems. 
  • The power of praise

    It is well known that a significant proportion of employees don't feel valued at work. The latest research by Gallup indicates that workforce engagement scores continue to hover around 24 per cent.
  • The power of positive psychology

    Wellness Daily sits down with Dr Tim Sharp to discuss happiness, the positive psychology movement and the number one issue worrying most working Australians. 
  • Mindfulness and the wonder of the now 

    Mindfulness folks assert that people spend most of their time worrying about the future or ruminating about the past, rather than living in the present. 

Write for Wellness Daily



"Your past does not equal your future."

 - Tony Robbins