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Episode #19: How this former Marine manages stress

In this week’s episode of The Wellness Daily Show, host Jerome Doraisamy is joined by Joe Vince, partnerships manager at Momentum Media and former Royal Marine Commando in Her Majesty’s Royal Navy Service, to discuss his time in service and how it has shaped his life.

Episode #19: How this former Marine manages stress
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Joe reveals how he applies the skills he learnt during his service in a work environment, the importance of being prepared mentally before physically taking on a task, and how he navigates stressful situations.





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Why we’ll keep delivering for our communities in the face of COVID-19


As Australia tries to keep pace with a rapidly changing business and social landscape in the wake of COVID-19, Momentum Media is leading the way delivering essential content to our communities, writes Alex Whitlock, director of Wellness Daily.

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“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain