Episode #34: How to be an effective listener
“Conversation is the currency of connection”, according to founder of global mental health movement Heart On My Sleeve, Mitch Wallis.
On this episode of The Wellness Daily Show, he reveals to host Jerome Doraisamy how a viral Facebook video inspired his dedication to this initiative, which encourages people that are suffering to share their stories and seek help.
Mitch shares his philosophies on the importance of speaking about mental health, how to be an effective listener to someone who is struggling, and why we don’t need to have a life free of problems in order to be happy.
Plus, in case you missed them, check out our most recent episodes:
Why we’ll keep delivering for our communities in the face of COVID-19
As Australia tries to keep pace with a rapidly changing business and social landscape in the wake of COVID-19, Momentum Media is leading the way delivering essential content to our communities, writes Alex Whitlock, director of Wellness Daily.
“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain