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Episode #21: Resilience is more than just coping

Helping shift how people see and respond to change was the turning point for this week’s guest: founder, CEO and author Stacey Copas, who joins host Jerome Doraisamy on this week’s episode of The Wellness Daily Show.

Episode #21: Resilience is more than just coping
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Stacey shares her journey, how she dealt with the first few years after the accident that was the turning point that inspired her to push through the trying times, how it has shaped her to be the woman she is today, and her top mantras that people can utilise to frame their resilience.

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Why we’ll keep delivering for our communities in the face of COVID-19


As Australia tries to keep pace with a rapidly changing business and social landscape in the wake of COVID-19, Momentum Media is leading the way delivering essential content to our communities, writes Alex Whitlock, director of Wellness Daily.

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“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain