Episode #13: Why financial health is so important
For most people, wellness refers to yoga, meditation and hitting the gym. But financial wellness can be just as crucial to one’s health and wellbeing.
In this episode of The Wellness Daily Show, host James Mitchell is joined by Jessica Brady (pictured), the co-founder of financial advice business Fox & Hare, to examine the nexus between personal health and wellbeing and financial fitness, the necessity of setting one’s self up for the future and ensuring a holistic approach to all aspects of life.
Listen to James and Ms Brady engage in a lively discussion about the ins and outs of financial fitness and wellness, with specific reference to idiosyncratic domestic issues and opportunities.

Jerome Doraisamy
Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.
Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.
Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).
You can email Jerome at: [email protected]
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“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain