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Teachers are more depressed and anxious than other Australians

More than half of Australian school teachers suffer from anxiety, and almost one in five is depressed, according to new research.

Teachers are more depressed and anxious than other Australians
Bond University
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Soon-to-be published research from Bond University assessing teacher wellness, which examined the health and wellbeing of 166 Australian school teachers aged 22-65, has found that half of Australian teachers suffer from anxiety and nearly one-fifth are depressed.

Respondents, who were surveyed anonymously, revealed their work environment, workload and finances to be the most significant sources of stress.

Around 18 per cent of respondents had symptoms that met the criteria for moderate to severe depression and nearly 62 per cent met criteria for moderate to severe anxiety, while nearly 20 per cent (19.75 per cent) had severe anxiety.

Further, 56 per cent met criteria for medium to high severity of somatic symptoms. This is when the symptoms are physical and can include pain, nausea, dizziness and fainting.

Alarmingly, the researchers continued, 17 per cent screened positive for having probable alcohol abuse or dependence.

“These rates are higher than the national averages,” the researchers noted, as around 10 per cent of Australians experience depression over their lifetime, 13 per cent experience anxiety, 5 per cent are diagnosed with substance use disorders, and 7 per cent are diagnosed with somatic symptom disorder.

“The findings are concerning for a number of reasons, including that teachers are required to foster the emotional wellbeing of students. The Australian curriculum requires teachers to address students’ personal and social capabilities. This includes teaching students to recognise and identify their own emotions, teaching emotional awareness, and relationship exploration and understanding,” the researchers said.

“Along with assessing respondents on several measures of wellbeing, our study asked them to identify the most stressful thing in their lives. The word cloud below illustrates the frequency of teachers’ main concerns – of which ‘work’ was dominant. The larger the fonts, the more frequently these were cited.”

Chronic stress has many negative consequences, the researchers noted, including putting sufferers at risk of long-term mental health disorders.

“Several features may contribute to a stressful teaching environment. Studies have pointed to a lack of educational resources, difficulties with staff and parents, work overload, time pressure and behavioural challenges with students as contributing to teacher stress and burnout. This could contribute to, or exacerbate, existing mental health issues.”

Teachers may also be consuming excessive alcohol as a form of stress relief, the Bond University researchers said.

“Other countries have reported alcohol use to be two to three times higher in teachers than in the general population.”

“Attending to the mental health of teachers should be paramount. They are at the forefront of the education system and vital to supporting student success.”

This story originally appeared on The Conversation.

Jerome Doraisamy

Jerome Doraisamy

Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.

Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.

Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).

You can email Jerome at: [email protected] 

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