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How to train, eat and live like Chris Hemsworth

The Aussie actor has launched a new app that offers fitness, nutrition and meditation training from the same team who helped him become Thor. 

How to train, eat and live like Chris Hemsworth
chris hemsworth train and live like thor app fitness nutrition meditation
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Centr is a personalized digital health and fitness program curated by Chris Hemsworth consisting of his hand-picked team of internationally renowned experts. 

Accessible via iOS app, Apple Watch and web, the new app will launch next month and offer daily workouts, meal plans, meditations and a 24/7 community support.

Unless you've been living under a rock for the past decade, you may have noticed the growing popularity of superhero movies hitting the box office. From "Batman" and "Superman" to "Iron Man" and "Thor", these blockbusters have done more than fuel an interest in the supernatural – they've redefined the way many of us approach our fitness goals. 

"I get more questions about health and nutrition and how to stay fit than I do about my films," Chris said. "So I thought 'Great, this app is a chance to share that on a global scale'."

According to the Centr website, over the last decade, Chris has had to change his body (bulking, toning or slimming down) for various roles, and has been lucky enough to work with some of the world's elite trainers, chefs, nutritionists and wellness gurus who have helped him do that safely and effectively. 

Check out the list of experts Chris has partnered with. According to Centr, they are all featured throughout the program and bring years of experience in their own fields. Each of them was hand-picked by Thor himself. 

Luke Zocchi: HIIT, HIRT, Strength

Chris Hemsworth's long-time personal trainer and author of The A-List Diet and Fitness Plan

Bobby Holland Hanton: Stunts, Strength, HIIT, HIRT

Gold medal-winning British gymnast and leading Hollywood stuntman

Michael Olajide Jr.: Boxing

Former championship boxer, pioneer of boxing for fitness and supermodel trainer

Joseph Sakoda AKA 'Da Rulk': Functional Training

Creator of Raw Functional Training, strength and conditioning specialist and trainer for US military and first responders

Gunnar Peterson: Strength and Endurance

Director of strength and endurance at the Los Angeles Lakers and trainer of choice for Hollywood A-Listers

Jorge 'The Spaniard' Blanco: Mixed Martial Arts (MMA)

Trains Drake and UFC fighters, including Georges St-Pierre, and Meghan Markle's former trainer

Tiffiny Hall: HIIT, HIRT, MMA

Former trainer on "The Biggest Loser Australia", founder of TIFFXO and HIIT/HIRT and martial arts expert

Torre Washington: Muscle-Building

Championship-winning vegan bodybuilder and certified coach in physique, competition prep and nutrition

Tahl Rinsky: Dynamic Yoga

Australia-based instructor who teaches classic yoga with a modern twist

Sylvia Roberts: Pilates

Former professional ballet dancer, now inspirational pilates instructor in Australia

Dr. Eric Goodman: Foundation Movement 

US chiropractor and creator of Foundation Training, a simple method for eliminating chronic pain

Darren Robertson: Recipes

Co-owner of Australian restaurant Three Blue Ducks and farm-to-table proponent who trained in Michelin-starred kitchens

Sergio Perera: Recipes

Specialist chef for athletes and celebrities, worked in multiple Michelin-starred restaurants, including Spain's celebrated elBulli

Dan Churchill: Recipes

Popular contestant on "Master Chef Australia", cookbook author, NY café owner and health and fitness coach

Palisa Anderson: Recipes

Thai restaurateur and organic farmer in Australia

Simon Hill: Recipes

Adviser to professional athletes, leading podcaster and advocate of a plant-based diet

Alexis Naim: Podcasts

Psychotherapist and co-founder of the La Maida Institute in Los Angeles

Fabrice Midal: Meditations and Podcasts

French meditation teacher, philosopher and author of best-seller The French Art of Not Giving a Sh*t

Ally Bogard: Meditations

Internationally renowned yoga and meditation teacher in New York and co-creator of SoundMind

Dr. Andy Walshe: Podcasts

World leader in hacking human potential as founding partner of the Liminal Collective

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