Suffering from mental illness does not mean you can’t succeed
There is no reason why those in professional services cannot achieve their goals if they experience struggles with their emotional and psychological wellbeing, says David Westgate.
Speaking to Lawyers Weekly (Wellness Daily’s sister title), self-styled “bipolar businessman and mental health advocate” David Westgate said that success and ill health are not mutually exclusive states, but that one must find “smart ways” to get to where they want to be.
“From Lincoln and Churchill to Ellen DeGeneres and Jim Carrey, Google is littered with lists of people who have succeeded despite their battles with poor mental health, and while I don’t rank myself quite so highly, I know from personal experience that it is possible to build a successful career while battling a debilitating mental illness. I just did it the dumb way,” he reflected.
When it comes to ensuring that those in professional services do not draw a nexus between their wellness and their vocational accomplishments, Mr Westgate said: “This is a classic example of ‘do as I say, not as I do’, but I would say that the answer is to prioritise your health over your career.”
“Doing so should make career success easier and more enjoyable,” he said.
The idea that professional success and mental ill health can co-exist is “even more” relevant for workers such as lawyers, he continued.
“It’s just that they’re more likely to suffer in silence,” he said.
“This is an industry renowned for driven people, billable hours and high stress. How could lawyers not suffer like the rest of us? Success and mental illness are not mutually exclusive, but there are smart ways to achieve this, and very stupid ways, too.”
Furthermore, not only does ill health not preclude one’s chances of succeeding, but there are upsides to be considered and explored, Mr Westgate said.
“I think the point is that lawyers should be encouraged to believe that their personal success (and the firm’s) can be even greater if they acknowledge mental health issues and seek help for them,” he noted.
“People who turn up to work day after day while battling depression or severe anxiety are incredibly strong.”
Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.
Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.
Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).
You can email Jerome at: [email protected]
“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain