Priorities: The key to unlocking your time
Time is somewhat elastic and can be adjusted to suit our needs. We just need to figure out how.
There are 168 hours in a week.
If you're a lawyer or law student, 40-50 of these hours will be dedicated to study or work. If you then sleep for 7 hours each night, this will still leave you with about 70 hours per week to live your life.
Time management is something I've always prided myself on. My calendar is meticulously colour-coordinated to represent the different commitments in my life (green is sport, red is social activities, yellow is work, and so on), and I try to be as disciplined as possible in staying organised and on top of things.
Being wired this way helps me feel like I'm maintaining a suitable level of balance and holism in my life, therefore keeping me grounded.
A problem I've found lately, however, is that there are too many commitments that demand attention, and only a finite number of hours exist in the week to attend to those commitments.
I've considered if there are any things I've currently doing that could be dropped. Frankly, I'm not sure there is.
But, in the past fortnight, I've been wondering whether I'm looking at it the wrong way.
Instead of worrying about how little time I have in which to do everything, I should perhaps consider what is of greatest priority and triage my commitments from there.
Perhaps, instead of saying, "I don't do XYZ because I don't have time," I should say, "I don't do XYZ because it's not a priority".
I have a keen awareness for what my priorities are. Work, writing my new book, seeing friends and family, playing sport and reading books are all non-negotiable items, and therefore remain a priority. Everything else is secondary.
Instead of writing a long "to do" list and just hoping I get things done, I triage according to urgency and priority, which allows me to be productive where it will do me and my life the most good.
Getting work done is paramount. Playing my weekly team sports is crucial. A Netflix binge, on the other hand, is a nice to have rather than a necessity.
I'll still do it, of course, when I'm able to.
Looking ahead, I'm trying to envision the full scope of my time and see where the important stuff should go, and allow the likes of Netflix to fit in when possible. Not only does this mean I can actually focus properly on matters important to me, but it also affords me a greater sense of calm when I do get around to indulgence.
Time can be a choice for us. Identify your priorities and put them into your schedule first. If you don't have time for something, make sure it's because it's not a priority to you, not because you weren't organised enough.
If I focus more on what matters most to me, I feel strongly that I'll be able to continue building the life â€“ and state of wellbeing â€“ that I want for myself in the time that I have.
Getting the most out of those 168 hours will, I think, put me on that path.
Jerome Doraisamy is a senior writer for Lawyers Weekly and Wellness Daily at Momentum Media.
Before joining the team in early 2018, Jerome is admitted as a solicitor in New South Wales and, prior to joining the team in early 2018, he worked in both commercial and governmental legal roles and has worked as a public speaker and consultant to law firms, universities and high schools across the country and internationally. He is also the author of The Wellness Doctrines self-help book series and is an adjunct lecturer at The University of Western Australia.
Jerome graduated from the University of Technology, Sydney with a Bachelor of Laws and Bachelor of Arts in Communication (Social Inquiry).
You can email Jerome at: [email protected]
“Kindness is the language that the deaf can hear and the blind can see.” – Mark Twain