As a coach, I am certain that the people who are most successful in life are those who have absolute clarity on what success will look like, adapt their plan as they progress and still enjoy where they are in their life right now.
So, you’ve set a goal to eat healthier and you’ve mapped out a plan of attack. You’ll replace those chips with fruit for your late-night snack. You’ll switch to wholegrain bread. You’ll start buying fresh vegetables.