PERFORMANCE

  • The 8 principles for achieving success

    As a coach, I am certain that the people who are most successful in life are those who have absolute clarity on what success will look like, adapt their plan as they progress and still enjoy where they are in their life right now.  
  • Giving up on your goal? Read this first

    So, you’ve set a goal to eat healthier and you’ve mapped out a plan of attack. You’ll replace those chips with fruit for your late-night snack. You’ll switch to wholegrain bread. You’ll start buying fresh vegetables.
  • When self-doubt misjudges achievement

    Successful individuals who suffer from what is known as impostor syndrome believe that their success is undeserved and that others overestimate their competence.