• The long-term effects of stress

    People whose negative emotional responses to stress carry over to the following day are more likely to report health problems and physical limitations later in life compared with peers who are able to ‘let it go’, according to findings published in Psychological Science.
  • How stress is destroying us

    Putting down your smartphone and actually engaging conversations with people is a good way to overcome stress, according to experts.
  • How stress is damaging your business

    Stressed workers are more likely to be looking for a new job in the next 12 months. Is your business lifting the burden or adding to it?