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Diet

 

 
  • 6 signs of obsessive-compulsive exercise

    Exercising regularly is healthy, of course, but being obsessive and compulsive about it is often driven by underlying eating disorders, which requires specific medical intervention, according to an Australian psychiatrist.
  • What is gut health, and why is it important?

    Gut health is a phrase that is getting more and more attention. To better understand how inextricably linked microbiomes are for our holistic health, Wellness Daily spoke with Microba senior scientist Alena Pribyl about some of the basics on this topic.
  • How to go organic: A cheat sheet!

    With Organic Awareness Month upon us, Wellness Daily sat down with an expert for some tips on how to transition to an organic diet and lifestyle. 
  • Morning breath: 3 culprits to avoid

    Bad breath, or halitosis, isn’t life’s most pleasant of subjects, and it’s something that all of us would like to avoid.
  • Don’t egg-nore this superfood

    Eating eggs doesn't actually increase your risk of heart disease or stroke and is a crucial part of a healthy diet, according to Atkins.