More than 30 million antibiotic prescriptions are dispensed in Australia each year. In 2015, around 45 per cent of Australians were prescribed at least one course of antibiotics — many of these unnecessary.
Sadly, there are no “best” or “worst” foods to eat for summer. However, there are optimal times to eat certain foods. Eating foods that are in-season and locally available is optimal for your body and your gut bacteria, writes Drew Harrisberg.
To learn more about hemp water – what it is, why it is important and its place in our respective wellbeing regimens – Wellness Daily sat down with self-styled ‘mumpreneur’ and owner of +hemp, Natalie Moubarak.
If you’re constantly battling inflammation – whether it be pain and swelling from a sporting injury or redness and heat from a wound – the answer to preventing it may be found not in your medicine cabinet but in your pantry, according to a superfoods expert.