With the abundance of alcohol on offer, for many Australians end-of-year parties and holiday social events can become a trigger for overindulging in alcohol, says a psychiatric nurse and mental health expert.
More than 30 million antibiotic prescriptions are dispensed in Australia each year. In 2015, around 45 per cent of Australians were prescribed at least one course of antibiotics — many of these unnecessary.
Sadly, there are no “best” or “worst” foods to eat for summer. However, there are optimal times to eat certain foods. Eating foods that are in-season and locally available is optimal for your body and your gut bacteria, writes Drew Harrisberg.